Prayer for Anxiety, Worry, and Fear: A lot of us are worried about various events that are taking on in our nation and around the world. You could be worried about how these things will impact you and your loved ones. You might discover that you’re less happy than usual and more anxious than usual.
It’s normal to occasionally feel stressed out and anxious. It might be time to get professional assistance if your stress and anxiety levels are such high they are interfering with your capacity to function in daily life. The Anxiety and Depression Association of America can assist people in locating the best course of action for their unique needs. When assistance is available, there is no need to suffer alone.
There are numerous actions you can take to aid in lowering anxiety. Occasionally, switching careers might be beneficial. You might want to reconnect with old acquaintances or take up a brand-new pastime.
Additionally, you might discover that praying might help you feel less stressed and anxious. Even if you might prefer the thought of beginning your day with prayers, you can also pray at any time throughout the day if you feel like you could use some motivation and support.
Here are 13 prayers prayer for anxiety, worry, and fear that will support you in these tumultuous and trying times by bringing you comfort and strength. The prayers that are listed below can help those who find their strength in God discover serenity and strength while also easing their stress, anxiety, and fear.
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13 Prayer for Anxiety, Worry, and Fear
Prayer for Anxiousness
Lord Jesus, it appears that the stresses in my life frequently reach dangerous proportions. My body, mind, and spirit are all struggling to keep up on a physical, mental, and, yes, spiritual level. Anxiety stalks me like a devious predator some days, and the temptation to worry draws me in. Help me remember that I belong to You and that You are not the source of fear or anxiety, but rather the giver of love and a sound mind. Teach me how to respond to problems by thanking God for them. Your Word guarantees that You are always with me.
You are the Blessed Controller of all things, and nothing in my life escapes Your notice. You have provided me with every tool and spiritual blessing I need to combat the forces that seek to steal my peace. You’ve promised that I can come to You when I’m stressed and burdens try to weigh me down. You will provide me with soothing rest.
Prayer to Calm Your Anxiety
You know me, Lord. I was made by you. You cherish me. Meet me right now, right now. You anticipated my presence. Do what You want with my roiling emotions, racing thoughts, and out-of-control panic. Don’t let my worry go to waste. Fix it. Use it. Modify it. I give myself to You instead of pleading for something specific. What do you need and desire from me? I’m grateful that despite no one else being able to relate to me, you do and still love me, in the name of Jesus. Amen
Prayer to Overcome Anxiety
Whether the anxiety stems from work, parenting, finances, physical issues, or even world events, You, Lord, are there to bear the burden. Teach me to see stressful experiences as tools for you to shape and rearrange me. If I let You, You will teach me patience, expand my faith, and help me see things I couldn’t see before—if I let You. When I don’t know what to do, Lord, I want to come to you first, not last.
Lord, forgive me for trying to handle things on my own. The desire to be in control of my life can have a powerful grip on me at times. This only makes matters worse. I want to trust You more and see things through Your eyes rather than my own. Nobody makes me feel tense, angry or stressed, and nobody makes me react negatively. I choose to respond based on my beliefs.
Do I believe You have command? Do I believe You created everything and have control over everything? Do I truly believe You are good? Help me to stop and relax when an anxious thought enters my mind, to take that thought captive, and to transform my fear into a calm prayer for deliverance. Lord, refresh my belief system. Show me a new way to deal with life that is in accordance with Your Way.
I’m laying them all at Your feet today, no matter what issues I’m dealing with; no matter how big the problems or situations are. Turn these stressors into opportunities for growth and trust. When there are no obvious solutions, I choose to believe that You are working things out for my good—in Your own time, as You have in the past. Show me what I should or should not do. As I concentrate on You, remembering Your promises and words, I believe You will fill me with a peace that surpasses all comprehension. Amen.
Finding Calm to Quiet Your Soul
Dear Lord, I appreciate the peace and tranquility You guarantee are available to me even in the midst of the commotion. When life is out of control, finding God can seem impossible. When I feel overwhelmed by the things I can’t control or predict, please help me to remember that You already know how things will turn out and are there to support me throughout. Help me, Lord, to have faith in You as I center my thoughts and my heart on Your promises. Help me to give my body the attention it requires so that my mind can more easily accept Your Truth.
Prayer to Battle Depression
Please assist me in determining whether there is a physical cause for my depression. Help me sort through my circumstances to see if there is anything that needs to be changed. If I am suffering from depression as a result of a spiritual battle, please bring it to my attention and show me the best way to fight it. Today, I surrender my depression to you and ask for the strength and peace I need to win this battle once and for all. May your promises and blessings bring healing when my thoughts begin to spiral. Amen
Prayer for God to Help My Anxious Heart
Sacred Father, I keep forgetting that you are a trustworthy person. Too frequently, I try to solve every problem on my own in my head without ever thanking You. Give me the correct words so I can support my kid. Give me a patient, loving heart. Use me to serve as a reminder to them that You are their God, You are with them, and You will give them strength. Remind me that You will support them and be there for them. Please assist me today. Be my fortitude today. Remind me of Your promise to always love me and my kids and that You’ll never leave us. Let me rest and trust in You, and enable me to instill the same values in my children, in the name of Jesus. Amen
Prayer to Reduce Fear
You are well aware that we live in a crazy and chaotic world. You are also aware of my daily struggles. Please assist me in coming to you when life becomes too much. Calm my thoughts and emotions, and welcome your peace, comfort, and wisdom into my heart. Please help me to avoid living in fear. Please help me overcome my feelings of fear and anxiety. As I navigate this broken world, please help me to rest in You and trust You. I pray in Your name, Jesus. Amen.
Prayer to Overcome Panic Attacks
I come to you, Lord, and I thank you for coming close to me when I come close to you. The mere thought that you are thinking of me overwhelms my soul. However, Lord, my spirit is heavy and my body is frail right now. I can no longer support the weight of this fear and panic. I know I can’t get through this on my alone, so I pray for protection from the aggressive enemy who is attempting to erode my faith and sever our relationship. Aid me in being steadfast in you. Reinforce these worn-out bones and serve as a constant reminder to me that this suffering and anxiety are temporary. It will go away.
Father, give me your pleasure, serenity, and patience. Restore my soul and free me from the bonds of fear and dread. I trust you with my anxiety since I am aware of your ability to extinguish it completely. I know I don’t have to be a slave to my fear, though, even if you don’t. I can rest under the protection of your wings, and with your unfailing power, I will rise and triumph, in the name of Jesus. Amen
Prayer To Be a Warrior not a Worrier
Father, thank You for Your kindness and goodness toward us. You are incredibly loving and dependable. For the gift of faith, we are grateful. We are grateful for Your reminder that You are our supplier and it is a pleasure for You to do so. You laud us as adored. You fill our hearts with calm and give our spirits rest. May us put all of our worldly worries aside and seek You. May we block out all noise so that we can hear Your whisper. Even though we don’t comprehend or can’t see what You’re doing, we praise You for it. May we always, in every way, put our lives in Your hands, in the name of Jesus. Amen
Prayer for Stress
Thank you, Lord, for asking us to bring our worries to you. I’m grateful that no matter where I go, you will always be there. I appreciate you holding onto my life even if it seems to be falling apart all around me.
Lord, I repent for allowing stress to rule my life rather than You. I’ve allowed stress to dictate my attitude, my behavior, and my mood. Lord, forgive me for this! Father, please help me identify the stressful situations in my life so that I can give them to You. Please help me resist giving in to stress. Assist me in focusing on Your goodness to me.
Lord, I am really looking forward to my eternal life with you when there will be no more tension! Help me reflect on all the times You have saved me from stressful situations so that I can look forward with hope to the day when You eliminate all stress completely. Today, please give me the courage to live in the truth of Your goodness and might. I’m grateful, Lord. Amen, in the name of Jesus.
Prayer to Replace Struggle with Joy
Dear Heavenly Father, You alone are the guardian of my secrets and are aware of the deepest parts of my heart. Lord, I’m worn out, overburdened, and feel unworthy of Your love. Please assist me in completely letting go of the things that hold me confined to my heart. My difficulty will be replaced by Your joy. My joy must return. I want to join You in rejoicing in the life You have so dearly purchased for me. I’m grateful, Lord. You are unquestionably the best present of all. Consume me with Your joy, Father, for I know that it is there that I find my strength. I’m grateful, Lord, in the name of Jesus. Amen
Praying Through An Anxiety Attack
Help me, Lord! I’m really terrified and scared. Be close to me and make your presence felt by me. Give me your protection, please. Holy Spirit, calm my frenzied mind and heart. Help me breathe in, “I belong to you,” and help me breathe out, “Abba Father.” Your peace is unfathomable, I am certain of that. Please grant me this calm right away. Abba My father, I am yours. I’m yours, Daddy, and I love you.
Thank you, Lord, that despite what my body and mind may think, the truth is that I am your child and will always be held fast by you as well as loved and protected by you. I cherish you, Jesus. in Jesus’s name Amen.
Prayer for When You Feel Weary and Burdened
Thank you for having an easy yoke and a light burden. Thank you for your assurance that if we come before you, you will grant the anxious, harried, pressed, and stressed out – rest and serenity for our spirits. Thank you for caring and for already knowing everything that affects us. We are incredibly appreciative of your reminder that we don’t have to bear it all alone. Please pardon us for the times we’ve attempted to handle matters on our own, for not taking the time to relax, and for not bringing our problems and needs to you first.
We are grateful for the reviving power of your Spirit, which gives us joy, protects us with a shield, and inspires hope as we move forward. Give us the tools we need to be people who recognize when others appear to be struggling as well. Allow us to take our time, slow down, and introduce others to you, in the name of Jesus. Amen.